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YouTubeNelita V
How to do the splits -- Partner Stretch and Flexibility Progress
Learn a good partner stretch routine that can be done with a partner. I have been working on getting my flexibility back over the last few weeks. I found that going back to the way I trained when I was younger has been the best to get me back to where I want to be. These were some of my favorites. As I note in the video, always know your limits ...
54.6K viewsAug 19, 2017
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