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SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.5K viewsOct 16, 2019
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1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
213.3K viewsJan 14, 2021
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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
396.5K viewsJul 14, 2021
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Walk a Mile in 20 Minutes at Home
19:05
Walk a Mile in 20 Minutes at Home
157.5K viewsDec 13, 2022
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Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
124.4K viewsJan 1, 2021
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1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
191.6K viewsOct 27, 2022
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Hip Exercises for Seniors | SilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
187.3K viewsJun 30, 2022
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22:44
Total Body Workout with Weight | SilverSneakers
152.7K viewsMay 12, 2021
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12:07
10-Minute Better Balance Workout
113.7K viewsJan 22, 2020
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10:28
10 Exercises 10 Minutes | SilverSneakers
16.6K views3 months ago
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5:35
3 Exercises for Better Balance | SilverSneakers
20.9K views6 months ago
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6:13
Unlock Your Flexibility and Mobility | SilverSneakers
121.8K viewsJan 4, 2021
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8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
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13:58
5 Exercises For Heart Health | SilverSneakers
223.8K viewsAug 17, 2021
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9:54
Easy Qigong to Reset and Renew | SilverSneakers
9.1K viewsDec 17, 2024
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21:10
20-Minute Strength Workout With Dumbbells
381K viewsDec 28, 2022
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11:21
Beginner Cardio Workout | SilverSneakers
38.1K viewsOct 15, 2024
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15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
25.9K viewsMar 25, 2025
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12:37
Standing Mobility Workout | SilverSneakers
40.9K viewsOct 9, 2024
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11:11
10-Minute Seated Strength Workout | SilverSneakers
81.1K viewsOct 22, 2024
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9:23
10-Minute Walk with Balance Drills | SilverSneakers
27.5K viewsFeb 11, 2025
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14:41
Strong Glutes and Hips Workout | SilverSneakers
26.7K viewsDec 31, 2024
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
37.1K viewsNov 19, 2024
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9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
7.5K viewsApr 8, 2025
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14:43
Exercise For Seniors With Osteoporosis
184.7K viewsSep 15, 2022
YouTubeSilverSneakers
12:33
Indoor After-Dinner Walk | SilverSneakers
37.8K viewsDec 3, 2024
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10:32
10-Minute Seated Yoga | SilverSneakers
61.5K viewsOct 1, 2024
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1:52
SilverSneakers: Getting Up and Down From the Floor Safely
163.2K viewsApr 22, 2020
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10:24
10-Minute Energizing Warm-Up | SilverSneakers
23K viewsNov 26, 2024
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
12.2K views9 months ago
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