Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
6.1K views3 months ago
YouTubeNew AM GYM
Use these 4 exercises to unlock your scapular mobility
0:13
Use these 4 exercises to unlock your scapular mobility
2.8K views5 months ago
YouTubeSid Paulson
Shoulder Mobility — 3 Exercises to Improve Rotation, Scapular Control & Posture
0:09
Shoulder Mobility — 3 Exercises to Improve Rotation, Scapular Control & Posture
50.3K views4 months ago
YouTubeIvan Lomaka
Shoulder and Scapular Mobility Exercises
0:09
Shoulder and Scapular Mobility Exercises
39.7K views5 months ago
YouTubeIvan Lomaka
Fix Shoulder Pain in 30 Seconds! Scapula Mobilization #physiotherapy #shoulderpain
0:26
Fix Shoulder Pain in 30 Seconds! Scapula Mobilization #physiotherapy #shoulderpain
2.9K views4 months ago
YouTubeAPRC Physio Guru
best scapula moments for shoulder💪 #motivation#flexibility #gym #mobility#mobilitytraining #shoulder
0:44
best scapula moments for shoulder💪 #motivation#flexibility #gym #mobility#mobilitytraining #shoulder
941 views3 months ago
YouTubeThe Balanced Warrior
🔥UPPER BACK MOBILITY & SCAPULAR ACTIVATION🔑🔓
0:14
🔥UPPER BACK MOBILITY & SCAPULAR ACTIVATION🔑🔓
1.6K views5 months ago
YouTubeDexar
0:33
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
1.9K views4 months ago
YouTubeFitness Unity Center
0:16
Fix Your Shoulder & Upper Back Pain FAST 🔥 | Thoracic Mobility Exercise |
22.8K views5 months ago
YouTubeYogi bhawa
0:26
Back & Shoulders #homeworkouts #calisthenics #backworkouts #shoulderworkout #mobilitytraining
12.9K views4 months ago
YouTubeTremayne Dortch | Beast Body Fitness
0:32
Stiff Shoulder? Try This Mobilization Technique 🔥 #shorts #stiffshoulders #physiotherapy
1.4K views4 months ago
YouTubeDr Paramjit | Pain Relief Physio
1:31
Why Most Posture Exercises Fail (And How to Fix It)
1.3K views6 months ago
YouTubeProfessional Seminars
1:12
Strengthen Levator Scapula to Relieve Neck Pain
4.3M viewsFeb 12, 2025
TikTokdrjoedamiani
0:19
Shoulder pain: 4 exercises for mobility, stability, strength
11.6K views1 week ago
TikTokdoctorhaleymain
0:26
Scapula Mobility Exercises for Back Pain & Strong Back
388.8K viewsMay 21, 2023
TikTokbaystatepainassociates
2:57
Get Rid Of Upper Back And Shoulder Pain With This Exercise
141.9K views10 months ago
TikTokevolved_444
1:15
Overhead Triceps Extension: Perfect Setup for Faster Growth
86.3K views3 months ago
TikToktrstnn.lifts
0:47
Fix Winging Scapula: Blackburn Exercise for Shoulder Pain
156.8K viewsMay 28, 2023
TikTokheydrrob
0:10
Scapular & Shoulder Mobility Exercise
30.8K views8 months ago
YouTubeIvan Lomaka
0:34
Essential Scapula Mobility ⚡️ @makarin Mobilize and strengthen your back muscles! Simply choose 4 - 6 exercises that you struggle with the most and perform each one for ~45s during a warm-up/morning mobility session. Do 1-3 sets. Stay consistent! ✅️ Forget about back pain ✅️ Identify & target weak points ✅️ Increase muscle awareness - - #scapula #backworkout #fitness #fitnessforbeginners #backpain #mobility #movement
139.2K viewsMay 21, 2023
TikTokbaystatepainassociates
See more
Static thumbnail place holder