Inserting castor oil v*ginlly using a tampon? This might sound weird at first, but what if I told you it could actually support your vaginal vitality? Everyone’s talking about castor oil packs or putting it in your belly button while you sleep… but why is no one talking about this? This is supportive if you’re healing after birth, have pelvic pain or endometriosis. It can also support your immune system in the pelvic space. Applying it internally can feel tricky, which is why some women use a ta

Mujeres: Let’s learn how to insert a tampon the right way! Thanks to Tampax , our "Girl, Let Me Tell You" hosts Glorelys Mora and Jessica Flores are joined by Dr. Erica Montes, aka the Modern Mujer, to dispel myths and get the REAL info about all things period, tampons, and more. New Episode of "Girl Let Me Tell You" Out Now! #mitupartnership #ad | Fierce by mitú