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YouTubeDr. Ashish (PT)
Army Running Recovery Yoga 🏃‍♂️🧘 | 3 Best Yoga Poses After Running | Fast Recovery Tips
Do your legs feel heavy after Army running? 🏃‍♂️ Try these 3 simple yoga poses after running to improve flexibility, reduce muscle tightness, and support faster recovery. Downward Dog Child's Pose Cobra Pose These stretches can help relax your muscles and keep you ready for your next run. Follow @homephysiocaretips for more Army ...
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This is my first time building a voice interface and hardware A few weeks ago I didn’t know what an ESP32 was, where assets lived in firmware or what “flashing a device” meant I started with an existing codebase and asked Codex a lot of beginner questions I replaced the assets with makeup tutorials, reorganized the interface, added voice commands, and somehow ended up with a tiny makeup cyberdeck that responds to “mirror mirror” 🥺 Hardware is humbling but it’s been a lot of fun ⊹₊｡ꕤ˚ #ChatGPT_P
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