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There are a lot of things you can do to support a prolapse: ⭐ exercise in prolapse friendly positions (mostly mat exercises to start) ⭐get fitted for a pessary (internal support) ⭐compression shorts can help support the prolapse from the outside ⭐estrogen cream for the vaginal tissues can create more tissue support ⭐pelvic floor therapy can help figure out exactly which of these to do if you need more guidance | Recharge Therapy
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There are a lot of things you can do to support a prolapse: ⭐ exercise in prolapse friendly positions (mostly mat exercises to start) ⭐get fitted for a pessary (internal support) ⭐compression shorts can help support the prolapse from the outside ⭐estrogen cream for the vaginal tissues can create more tissue support ⭐pelvic floor therapy can help figure out exactly which of these to do if you need more guidance | Recharge Therapy
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POV: You’re determined to manage pelvic organ prolapse without surgery… and you stumble across myPelvicBra™ 😏✨ Meet the supportive sidekick lifting your pelvic floor from the outside, helping relieve: • Heaviness • Pressure • Bulging • Leaks Support that fits under clothes moves with you so you can get back to… well, you. Your journey isn’t over, it’s just getting started 🤍 #pelvichealth #prolapsesupport #pelvicfloorsupport #womenshealth #pelvicorganprolapse #PelvicFloorSupport | Mypelvicbra
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