Session 4 | Sanaya | In Therapy with Alex Howard
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YouTubeDr Alex Howard
Session 4 | Sanaya | In Therapy with Alex Howard
Are you a people pleaser? This week, we’re focusing on the helper pattern, and the effect it can have on us, particularly when it comes to anxiety. Sign up for the RESET Program here: https://reset.alexhoward.com/ Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make ...
13K viewsJan 25, 2022
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