A 45 minute Hyrox workout!
0:34
YouTubeAspen | Health + Fitness
A 45 minute Hyrox workout!
Send this workout to your Hyrox doubles partner Here’s the workout: 45 minute AMRAP: ️ 1000m ski, split between partners ️ Partner 1 does 40m sled pull while partner 2 bikes, then switch ️ 1000m row, split between partners ️ Partner 1 does 30 lunges while partner 2 bikes, then switch ️ 60 wall balls, split between partners You can ...
1.3K views3 weeks ago
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